Making contact on a well-pitched softball is one of the hardest things to do in sports. And driving it with power requires some exceptional talent. You can acquire that talent by using the keys to hit a softball with more power, and this is how you can do it.
Drop Your Elbows
Ever since your first practice on the diamond, your coach instructed you to keep your elbows up and be ready to swing. While the swinging part is a good tip, keeping your elbows up isn’t ideal as you gain more experience.
High elbows work against science and gravity, causing you to work harder with every swing because it lengthens the process. The best strategy is to drop your shoulder and keep your elbows down. If your lead arm sits at a 90-degree angle with a dropped shoulder, you can swing on an upward plane, giving you a power stroke.
Get Into a Power Stance
A hitter’s stance is integral to success. Some players tinker with their stances from their first game until their last, so it’s not unusual to change along the way. Generally, you want to be level in your batting stance. Some players may do something that looks funky, so it’s not a one-size-fits-all situation. Nevertheless, your hips and knees are your primary focus in your stance.
Slightly bend the knees with a bent back, allocating the weight evenly on the balls of your feet. Double-check to ensure you’re in the middle of the batter’s box with your feet in line with your shoulders. This is the power stance that can take your game up a notch.
Time Your Stride
Concentrating on your stride as the pitcher prepares to release is where you generate power and prepare for contact.
Cock your hips and lower your front shoulder while keeping your hips parallel. As your hips and shoulders revolve, your hands will come forward. With your weight shifted to the back foot, you’ll be in a power-hitting position, ready to swing for the fences.
Use the Correct Grip
Your swing and the best softball bat won’t matter much if you have a wonky grip. You want to feel the bat in your fingers instead of your palms. Align your middle knucks with your top hand, rubbing against your bottom hand. This step’s most critical aspect is having a firm but loose grip. You want complete control without a vice grip that limits your wiggle room.
Before you know it, you’ll be doing the keys to hitting a softball with more power naturally without checking your to-do list off in your head as you step into the dish. Your new prodigious swing will have pitchers shaking in their cleats every time you are at bat.
Emilie St. John is a freelance journalist who appears weekly in the Los Angeles Wave newspaper and can be reached at [email protected].